What To Wear Stand Up Paddle Boarding

What to Wear When Stand Up Paddle Boarding: Essential Tips for the Perfect Outfit

Are you ready to hit the water and stand up paddleboard like a pro? Well, before you jump on that board, it’s crucial to know what to wear to ensure a comfortable and stylish experience. From the right apparel to essential accessories, we’ve got you covered. Get ready to dive into our comprehensive guide on What To Wear Stand Up Paddle Boarding and ace your outfit game!

Key Points Benefits
1. Rash Guard: Protects your skin from sunburn and abrasions.
2. Board Shorts: Allows for ease of movement and dries quickly.
3. Wetsuit: Keeps you warm in colder waters and provides extra buoyancy.
4. Water Shoes: Offers grip and protection from sharp objects.
5. Sunglasses: Shields your eyes from harmful UV rays and glare.
6. Sun Hat: Provides shade and protects your face and neck from the sun.
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Importance of Appropriate Attire

Choosing the perfect attire for stand up paddle boarding goes beyond being a fashionista. It’s a matter of ensuring your safety and comfort while conquering the waves. The right outfit can be the difference between an enjoyable experience and a frustrating one. So, let’s dive into the importance of paying attention to your clothing choices when hitting the water.

Safety is of paramount importance when engaging in any water activity. Wearing appropriate clothing can shield you from potential hazards lurking in the captivating depths. From scorching sunburns to unexpected abrasions or sharp objects hidden beneath the surface, the right attire becomes your protective armor. Take, for instance, the trusty rash guard, a superhero garment that not only shields you from harmful UV rays but also minimizes the risk of irritations and burns.

Comfort is the key to unlocking the full potential of your paddle boarding adventure. Picture yourself trying to maintain balance on a paddle board while burdened with heavy, waterlogged clothing. It’s far from an ideal situation, wouldn’t you agree? Opting for lightweight and quick-drying apparel, such as stylish board shorts or snug wetsuits, ensures effortless movement and a comfortable journey on your aquatic vessel. Let nothing hinder your glorious glide across the sparkling waves!

By prioritizing safety and comfort through appropriate attire, you can fully immerse yourself in the wonders of stand up paddle boarding. No distractions, no discomfort, just pure bliss on the water. Now, let’s explore the must-have items for your paddle boarding outfit, ensuring you are fully equipped and prepared for a remarkable experience that will leave you yearning for more. Let the adventure begin!

Choosing the Right Clothing for Stand Up Paddle Boarding

When you’re out on the water, gliding across the waves on a stand-up paddleboard, you want to make sure you’re dressed for success. It’s not just about looking good, it’s about feeling good and performing at your best. So, let’s dive into the world of paddleboarding attire and discover the key items you need to have in your wardrobe.

First up, the trusty rash guard. This versatile piece of clothing is a paddleboarder’s best friend. It not only protects your skin from the harsh rays of the sun but also acts as a shield against abrasions and irritations. Look for a rash guard with UPF (Ultraviolet Protection Factor) to ensure maximum protection for your skin.

Next, let’s talk about board shorts. These lightweight and quick-drying shorts are a must-have for ultimate comfort and freedom of movement. Whether you’re bending, stretching, or simply enjoying the ride, board shorts allow you to move with ease, without any restrictions. Plus, they dry quickly, so you won’t be stuck in wet shorts for too long.

Now, let’s tackle the chilly waters. If you’re paddleboarding in colder temperatures or during the cooler months, a wetsuit is a game-changer. Not only does it keep you warm, but it also provides extra buoyancy, making it easier to stay afloat. Look for a wetsuit with the appropriate thickness for the water temperature you’ll be paddling in.

Moving on to footwear, water shoes are a must-have accessory. These specialized shoes protect your feet from sharp objects and provide excellent grip on the board. No more slipping and sliding! Look for water shoes with good traction and a snug fit to keep you safe and comfortable.

Don’t forget about your eyes! Invest in a pair of polarized sunglasses to protect your eyes from the sun’s harmful UV rays and reduce glare. Optimal vision on the water is crucial, and a secure fit will ensure your sunglasses stay put while you paddle.

Lastly, keep the sun off your face and neck with a stylish sun hat. Not only does it provide much-needed shade, but it also protects your skin from harmful sun exposure. Look for a hat with UPF to maximize sun protection and rock that paddleboarding look.

By choosing the right clothing for stand-up paddleboarding, you’ll not only enhance your performance but also ensure your safety and comfort on the water. So, gear up with these essential clothing items and get ready for an unforgettable paddleboarding adventure. Your wardrobe is now ready to make a splash!

Considerations for the Upper Body

When you’re out on the water, gliding through the waves on a stand-up paddleboard, your upper body becomes the captain of your balance and propulsion. It’s like a dance between you and the water, and your clothing plays a vital role in this performance. So, let’s dive into the world of upper body attire for paddleboarding and explore how to make a real splash.

First and foremost, let’s talk about the sun. The sun, while a beautiful presence, can also be quite unforgiving. That’s why a rash guard is an absolute must. It’s like a superhero shield, protecting your skin from the harmful UV rays and minimizing the risk of irritation and burns. But not any rash guard will do; look for one with UPF (Ultraviolet Protection Factor) for that extra dose of sun protection. And if you want to take it up a notch, go for long sleeves to embrace the power of coverage and shield yourself from any unexpected abrasions.

Now, let’s talk material. Picture this: the wind blowing through your hair, the sun kissing your skin, and you need clothing that can keep up with this dynamic duo. Choose fabrics that embrace movement and breathe with ease. Lightweight and breathable materials will keep you feeling light as a feather, preventing any uncomfortable heaviness while maneuvering your paddle. And here’s a pro tip: opt for moisture-wicking materials that work their magic to keep you cool and dry, even when the water is heating up.

By choosing the right attire for your upper body, you’re not only enhancing your performance but also embracing the elements. So, get ready to make waves and dive into the world of stand-up paddleboarding with confidence and style. Stay tuned for more essential clothing tips, as we unravel the secrets to a truly unforgettable time on the water. Let’s take your paddleboarding adventures to new heights!

Essential Accessories for Stand Up Paddle Boarding

When it comes to stand up paddleboarding, choosing the right clothing is just the beginning. There are a plethora of accessories out there that can take your paddleboarding experience to new heights. These accessories not only add a layer of safety and convenience but also maximize your time on the water. So, let’s dive into the world of must-have accessories for stand up paddleboarding and discover how they can elevate your adventure! First and foremost, a personal flotation device (PFD) or life jacket is an absolute essential. While paddleboarding is generally considered safe, it’s always wise to prioritize safety. A PFD not only keeps you afloat in case of an emergency but also provides peace of mind throughout your paddleboarding escapades. Look for a PFD specifically designed for paddleboarding, as it offers better mobility and comfort without compromising safety. Another accessory that can truly enhance your paddleboarding experience is a leash. This nifty device attaches your board to your ankle or calf, preventing it from drifting away if you take a tumble or encounter strong currents. With a leash, you can easily retrieve your board and reduce the risk of losing it in open water. There are different types of leashes available, so choose one that suits your paddleboarding style and the prevailing conditions. Additionally, a waterproof or dry bag is an absolute must for any paddleboarder. These bags are designed to keep your belongings dry and protected, even if they accidentally take an unexpected dive into the water. You can securely store your phone, wallet, keys, and other essentials in the bag, ensuring they stay safe and dry throughout your paddleboarding session. Look for a bag with a reliable closure system, such as a roll-top or zipper, to effectively keep water out. By equipping yourself with these essential accessories, you’ll be fully prepared for a safe and exhilarating stand up paddleboarding experience. Stay tuned as we delve deeper into more tips and tricks for what to wear and bring when venturing onto the waves. With these must-have accessories by your side, you’ll have everything you need to make unforgettable memories on the water! What To Wear <a class=Stand Up Paddle Boarding” height=”400px” src=”https://www.canoeingbasics.com/wp-content/uploads/2023/07/outputready_to_be_uploadedWhat-To-Wear-Stand-Up-Paddle-Boarding1-1.png” style=”object-fit: cover; display: block; margin-left: auto; margin-right: auto;” width=”600px”/>

Footwear and Sun Protection

When it comes to stand up paddle boarding, there’s more to it than just what you wear on your upper body. Your feet and sun protection are equally important for a comfortable and safe experience on the water. So, let’s dive into the essential items you need to take care of your feet and keep your skin shielded from the sun’s harmful rays.

First and foremost, let’s talk about footwear. When choosing shoes for paddleboarding, it’s crucial to find ones that offer grip and traction on slippery surfaces. Nobody wants to slip and slide while trying to maintain balance on their board. Additionally, you’ll want shoes that provide protection from sharp objects or rocks lurking beneath the ocean surface. Look for lightweight and quick-drying materials that won’t weigh you down during long paddles. These shoes also come in handy when you’re strolling on the beach, protecting your feet from scorching hot sand. Versatility at its finest!

Now, let’s move on to sun protection. We all know the importance of shielding our skin from harmful UV rays, and paddleboarding is no exception. Slather on a broad-spectrum sunscreen with a high SPF to keep your skin safe. Don’t forget to cover every exposed area, including your face, neck, and ears. It’s crucial to reapply sunscreen regularly, especially after getting in and out of the water. To ensure maximum effectiveness, opt for a waterproof sunscreen that won’t wash off when you’re splashing around on your board.

By wearing the right footwear and protecting your skin from the sun, you’ll elevate your stand up paddle boarding experience to new heights. So, gear up and get ready for your next adventure on the water. Stay tuned as we continue to explore essential items for your lower body attire. We’re here to ensure you’re fully prepared for any conditions that come your way. Let’s make your paddleboarding journey a memorable one!


What should I wear on my feet when stand up paddle boarding?

When it comes to what to wear on your feet while stand up paddle boarding, water shoes are a must-have item. These shoes provide grip and traction on slippery surfaces, protect your feet from sharp objects or rocks on the ocean floor, and are quick-drying and lightweight for a comfortable experience. Not only are water shoes perfect for the water, but they also offer protection from hot sand on the beach. With the right footwear, you can ensure a safe and enjoyable paddleboarding adventure. So, make sure to invest in a pair of water shoes before hitting the water!

Is it necessary to wear sunscreen while paddle boarding?

Yes, it is absolutely necessary to wear sunscreen while paddle boarding. Protecting your skin from the sun’s harmful rays is crucial, especially when you’re out on the water for extended periods. Sunscreen helps prevent sunburn, skin damage, and the risk of skin cancer. So, before you embark on your paddleboarding adventure, don’t forget to lather up with a broad-spectrum sunscreen with an SPF of 30 or higher. Wear sunscreen, stay protected, and enjoy your time on the water!

What To Wear Stand Up Paddle Boarding

Can I wear a swimsuit while paddle boarding?

Absolutely! Wearing a swimsuit while stand up paddle boarding is not only practical but also stylish. Whether you opt for a one-piece or a bikini, a swimsuit allows for maximum flexibility and comfort while you navigate the water. Plus, it’s the perfect opportunity to show off your personal style and embrace the summer vibes. So, grab your favorite swimsuit, slip on some water shoes, and get ready for a fun and fashionable paddleboarding adventure!

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